We are thrilled that you would like to explore enriched, balanced, healthy living with us.  We strive to offer a unique, fulfilling experience to our clients and we welcome you to our studio.  

It is highly recommended that you pre-register to reserve your spot in class!  You can sign up by clicking on "GO" below.  

 

Monday

7:15 a.m.
TRX
Patrick Hoffner
(small group suspension training, all levels, 60 minutes. Athletic/running shoes required.)

8:45 a.m.
POWER YOGA
Jamie Parker
(Vinyasa practice, all levels, 60 minutes)

 
Go

10:00 a.m.
GENTLE FLOW YOGA
Jamie Parker
(light flow, deep stretch... all levels 60 minutes)

Go

Tuesday

8:45 a.m.
HOT YOGA
Jamie Parker
(Vinyasa practice, all levels, 78-85 degrees, 60 minutes)

GO

10:30 a.m.
BARRE AMPED
Zaidee Long
(Barre amped, all levels, 60 minutes)

GO

5:30 p.m. 
TRX
Patrick Hoffner
(small group suspension training, all levels, 60 minutes. Athletic/running shoes required.)

Go

7:00 p.m.
HOT YOGA
Jamie Parker
(Vinyasa practice, all levels, 78-85 degrees, 60 minutes)

Go

Wednesday

8:45 a.m.
POWER YOGA
Jamie Parker
(Vinyasa practice, all levels, 60 minutes)

Go

10:00 a.m.
GENTLE FLOW YOGA
Jamie Parker
(light flow, deep stretch... all levels 60 minutes)

Go

6:00 p.m.
FLOW YOGA
Sunni Ellis
(all levels, 60 minutes)

Go

Thursday

8:45 a.m.
HOT YOGA
Jamie Parker
(Vinyasa practice, 78-85 degrees, all levels, 60 minutes)

Go

10:30 a.m.
BARRE AMPED
Zaidee Long
(Barre amped, all levels, 60 minutes)

GO

5:30 p.m.
TRX
Patrick Hoffner
(small group, intensive practice, all levels, 60 minutes. Athletic/running shoes required.)

Go

7:00 p.m.
HOT YOGA
Jamie Parker
(Vinyasa practice, 78-85 degrees, all levels, 60 minutes)

Go

Friday

8:45 a.m.
SCULPT YOGA
Ashley Hoey
(Vinyasa practice, all levels, 60 minutes)

Go

Saturday

9:15 a.m. 
TRX

Patrick Hoffner
(small group, intensive practice, all levels, 60 minutes. Athletic/running shoes required.)

Go

Sunday

10:30 a.m.
GENTLE FLOW YOGA
Jamie Parker
(light flow, deep stretch... all levels 60 minutes)

Go