Jamie first received the gifts of yoga in 2001 when she took her very first class. She was amazed at how quickly she benefited from the therapeutic effects of connecting the Mind-Body-Spirit and how her newfound practice dramatically reduced her anxiety and increased her general feeling of calm. Over the next few years, she immersed herself in intense modules and training - from New Orleans to Austin - an experience which she felt transformed her into a new person with an even deeper love and appreciation for why she started this journey. She believes her practice mirrors her life and that the lessons are endless. She is continuously inspired to create an authentic space for her students to explore and connect to their own practice and feel good about themselves and what they can do.
Patrick is originally from LaGrange, Georgia but has been living in South Walton for the last seven years. Patrick is a certified fitness trainer and nutrition specialist. Competent in helping achieve any fitness or nutrition goal, Patrick specializes in TRX Suspension Training. He is the number one ranked TRX trainer on the Emerald Coast and has worked with hundreds of men, women and children of all ages and fitness levels. His style of training utilizes quality movements over quantity - making the most of postural integrity and full range of motion.
A native of Memphis, TN, Anna moved to her "favorite place on earth" -- Miramar Beach -- in 2010. Already a fitness buff, Anna pursued her passion for physical fitness and combined it with a sincere desire to empower and prepare others to reach their personal fitness 'best.' A Certified Fitness Trainer, Anna has expanded her expertise to include TRX Certification and Qualification as well as TRX RipTrainer Qualification. Equipped with a wide range of workout programs and knowledge, she is able to effectively educate, motivate and inspire individuals of every fitness level. Whether you are a beginner and need to focus on learning and applying... or an expert wanting to challenge yourself to the fullest and progress every movement to a new level... with ANNA V. you will find the desired coaching and support, fun and fitness to become your best!
Zaidee Long is our talented kid's yoga teacher. Her patented technique, ZOGA, is a huge hit with children of all ages! She is able to keep children interested and engaged as she guides them through a special yoga practice just for them. She is fun, fiery and fabulous!
Zaidee also leads our barre classes on Tuesday and Thursday. She completed BarreAmped teacher training in Nashville in 2016 and immediately found her voice. She is one fiery little instructor and her class is not one to be missed!
Lindsey is the manager of the boutique at Otium. She is also a super talented designer and the manufacturer of all things beautiful. Her eye for progressive fashion and style landed her in New York, where she lived and studied fashion merchandising with her identical twin sister. Together, they have created a brand of carefully curated goods that represent quality, beauty and minimalism. In case you can't tell . . . We love her!
Ashley is a 200 hour registered yoga teacher with Yoga Alliance (RYT-200).
She's been vacationing locally for years and in 2014, a wonderful lifestyle change brought Ashley, her husband and two dogs, to 30A as a permanent resident. It is here she began deepening her knowledge of yoga as a student, wanting to better understand postures, form and also a safe way to transition from one yoga pose to the next.
Ashley began to realize much of her background in life coaching and people development could be used within the practice of yoga. Her own development shifted from only being a student to becoming a better student and a teacher. And in March 2016, she obtained her teacher certification.
She started assisting and teaching Power Vinyasa Flow and Sculpt at Otium, in April 2016, and enjoys guiding students in their yoga practice, helping them find hidden potential and building confidence within their mind and body. Ashley brings lots of joy and fun to her classes.
Sunni is a Florida native who fell in love with nature and all things real during her travels throughout Europe. She is a RYT 200 yoga instructor who completed her teacher training through the Big Fish Yoga School at Otium 30a. She is passionate about life, yoga, adventure and being a mom to Indigo. When she is not sharing her voice through yoga, she she can be found at Amanda Coffee, where she is a lead barista. Sunni brings a beautiful voice and incredible energy to Otium 30a.
Michlyn is a panhandle native. She grew up in Pensacola, but has had the opportunity to live in 17 cities in the last 20 years. Her travels took her to Boston, Philadelphia, Montreal, Zurich and Helsinki. In 2006, after one of her own children became very sick, she became an activist on the subject of the American food supply, our toxic environment and the alarming relationship between each of these and the health of our children. She developed a love for simplicity and Scandinavian design while living in Finland and the gifts of yoga and intentional living, somewhere along the way. These are the elements she brings with her in creating the space she calls Otium. Michlyn completed her yoga teacher training at Core Power Yoga in Chicago and she is committed to a holistic and individualized approach to health and well-being.